Ridge Wrestling

 Technique Video

Lehigh Clinics at Ridge HS - Nov 2005
Troy Letters - Single Leg TakedownClick to view Video
Troy Letters - Sweep Single TakedownClick to view Video
Troy Letters - On WrestlingClick to view Video
Travis Frick - StandupsClick to view Video
Travis Frick - Leg CountersClick to view Video
Travis Frick - On WrestlingClick to view Video
Derek Zinck - Underhook SeriesClick to view Video
Derek Zinck - Underhook Series-2Click to view Video
Derek Zinck - On WrestlingClick to view Video
Chris Ayres - Nearside CradlesClick to view Video
Chris Ayres - Farside CradlesClick to view Video
Mike McCarthy - Leg DefenseClick to view Video

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